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Cups of spinach cream with cottage cheese and breadsticks

ingredients

servings

4

Extra virgin olive oil

to taste

Breadsticks

8 unit

Sesame

to taste

Ricotta cheese

100 oz

Black pepper

to taste

Iodized salt

to taste

Spinach

300 oz

starters from Italy

Cups of spinach cream with cottage cheese and breadsticks

Cups of spinach cream with cottage cheese and breadsticks

vegetarian with gluten with lactose high in potassium

ready in

15 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Cups of spinach cream with cottage cheese and breadsticks

The Cups of spinach cream with cottage cheese and bread sticks are an appetizer that's good to the eye and certainly also for our body! Spinach is a natural source of iron, vitamins and minerals as well as being very versatile! I have turned them into a delicious and delicate creamy sauce on which I placed a bit of ricotta and added breadsticks, plain simple, right?

Cups of spinach cream with cottage cheese and breadsticks step 1

step 1

First boil the spinach in salted water for about 3/5 minutes. Drain well, squeeze, and blend with an immersion blender adding flush the oil until they reach a creamy consistency.

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Cups of spinach cream with cottage cheese and breadsticks step 2

step 2

Add salt and pepper. Pour the cream spinach into glasses, add the previously salted ricotta, add the bread sticks at will and sesame seeds.

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