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Meatballs tuna peppers and potatoes

ingredients

servings

6

Tuna in water

200 oz

Yellow peppers

160 oz

Potatoes

200 oz

Breadcrumbs

200 oz

Parsley

5 oz

Iodized salt

2 oz

Extra virgin olive oil

32 oz

second courses from Italy

Meatballs tuna peppers and potatoes

Meatballs tuna peppers and potatoes

with gluten with fish source of C vitamins

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Meatballs tuna peppers and potatoes

Are tempting and read these meatballs are made without using eggs and baked! A true goodness to be savored!

Meatballs tuna peppers and potatoes step 1

step 1

Begin cooking the peppers in the oven for 30 minutes at 180 degrees. If boiled whole potatoes with the skin, or the cooking time cooked steam is 1 hour, but if you want to speed up this operation ..

Meatballs tuna peppers and potatoes step 2

step 2

I suggest you peel and cut into cubes your potatoes, you can always boil or steam them if you prefer, in both cases will be ready in 20 minutes .. You choose based on the time you have ..

Meatballs tuna peppers and potatoes step 3

step 3

Private Skin After that, the cap and the seeds inside the peppers. Weighing the ingredients. Drain well dallacqua or dellolio conservation tuna.

Meatballs tuna peppers and potatoes step 4

step 4

In food processor put the potatoes and peppers, the whole mixed then add: tuna, parsley, 2 tablespoons dolio and salt, chopped again, and finally the breadcrumbs.

Meatballs tuna peppers and potatoes step 5

step 5

Preheat oven in ventilated mode, will reach the temperature of 200 degrees. Pour the mixture into a bowl and started to prepare the meatballs.

Meatballs tuna peppers and potatoes step 6

step 6

Lay them in a baking pan lined with a sheet of parchment paper, then spread two tablespoons dolio on meatloaf surface. Bake at 200 degrees for 10 minutes.

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