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Quiche with zucchini, carrots and bacon

ingredients

servings

8

Greek lowfat yogurt

85 oz

Type 00 wheat flour

150 oz

Sunflower oil

0.05 fl oz

Fresh rosemary

1 sprig

Iodized salt

1 pinch

Water

1 spoon

Courgette

5 unit

Carrots

5 unit

Grated Parmesan cheese

100 oz

Speck

150 oz

Eggs

1 unit

Iodized salt

to taste

Black pepper

to taste

starters from Italy

Quiche with zucchini, carrots and bacon

Quiche with zucchini, carrots and bacon

with meat with gluten with eggs with lactose source of C vitamins high in potassium high in phosphorus

ready in

45 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Quiche with zucchini, carrots and bacon

A delicate and delicious pie.

Quiche with zucchini, carrots and bacon step 1

step 1

Start from the pasta brise light: combine the flour with salt and rosemary yogurt, oil and water and knead until a smooth and homogeneous dough.

Quiche with zucchini, carrots and bacon step 2

step 2

Wrap with plastic wrap and put in the refrigerator for at least 30 minutes.

Quiche with zucchini, carrots and bacon step 3

step 3

Dice the zucchini and carrots and cook them in a pan with a little olive oil for 10 minutes at low heat with salt and pepper.

Quiche with zucchini, carrots and bacon step 4

step 4

After this time, add the diced bacon cook for another 5 minutes

Quiche with zucchini, carrots and bacon step 5

step 5

Add egg, rosemary and parmesan and mix well. Roll out the dough and line a tart mold previously greased and floured (23 cm diameter) and puncture the bottom.

Quiche with zucchini, carrots and bacon step 6

step 6

Pour the filling, garnish with the advanced and bake dough in a static oven preheated to 180C for 30 minutes.

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