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Raspberries with oatmeal

ingredients

servings

3

Oatmeal

60 oz

Skimmed milk

150 fl oz

Lowfat white yogurt

150 oz

Chia seeds

1 teaspoon

Vanilla extract

1/4 teaspoon

Honey

3 teaspoons

Raspberries

150 oz

Desserts from world

Raspberries with oatmeal

Raspberries with oatmeal

vegetarian with gluten with lactose high in fiber

ready in

12 hours 10 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Raspberries with oatmeal

It's nutritious and easy to prepare!

Raspberries with oatmeal step 1

step 1

Mix half of the raspberries and a drop of water until a homogeneous mixture is obtained.

Raspberries with oatmeal step 2

step 2

In a bowl mix together the oat flakes, milk, yogurt, raspberries, chia seeds, vanilla and honey.

Raspberries with oatmeal step 3

step 3

Pour into a jar or cup and refrigerate overnight.

Raspberries with oatmeal step 4

step 4

To serve, garnish the oatmeal with the remaining raspberries,

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