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Strawberry salad and asparagus

ingredients

servings

2

Field asparagus

200 oz

Rocket salad

to taste

Baby spinach

100 oz

Strawberries

200 oz

Natural sea salt

to taste

Black pepper

to taste

Extra virgin olive oil

1 spoon

Side Dishes from Italy

Strawberry salad and asparagus

Strawberry salad and asparagus

vegan source of C vitamins

ready in

15 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Strawberry salad and asparagus

Fresh spring recipe this salad strawberries and asparagus, obviously without gluten and without dairy. This outline, or appetizer if you prefer, is also ideal for those who follow a paleo, vegan or vegetarian diet.

Strawberry salad and asparagus step 1

step 1

Wash the asparagus, cut into small pieces and bake them in the water for 3-4 minutes.

Strawberry salad and asparagus step 2

step 2

Drain the asparagus, immediately bring them under the cold water and let cool in a bowl with water and ice.

Strawberry salad and asparagus step 3

step 3

Meanwhile, wash and dry rocket and spinacin and place them in a bowl.

Strawberry salad and asparagus step 4

step 4

Also wash the strawberries and cut them into quarters.

Strawberry salad and asparagus step 5

step 5

Place all the ingredients in a salad bowl and season.

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