Lentil soup and potatoes
10 recipes
Tajine my way
ingredients
servings
4
Iodized salt
to taste
Extra virgin olive oil
to taste
Garlic
1 wedge
Fresh thyme
1 sprig
Dried marjoram
to taste
Chives
10 oz
Piccadilly tomatoes
5 unit
Potatoes
1 unit
Celery
1 stem
Carrots
2 unit
Onions
1 unit
Red peppers
1 unit
Beef
360 oz
single courses from Africa
Tajine my way
Tajine my way
ready in
1 hour
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
A rich dish, with meat and vegetables. The Tajine is a pot with a conical lid which during firing enables the steam to condense on the walls of the lid and then descend onto the dish, keeping it moist and preserving the aromas.
preparation
step 1
In a pan put a dolium wire and arrange the pieces of meat to brown, so as to form a crust and retain the juices.
step 2
In another burner heat the Tajine dolio with a wire and a knob of butter.
step 3
Meanwhile, cut the vegetables into strips and not so large washers.
step 4
Once you browned the meat, put it in the Tajine
step 5
and add vegetables.
step 6
Add the salt, do not turn the vegetables and cover with a conical lid.
step 7
After 20 minutes, start to turn the ingredients.
step 8
Add the herbs,
step 9
diced potato and half a glass of water.
step 10
Cook for another 30 minutes
step 11
The Tajine way it can be accompanied with white rice or cous cous.
