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Cream of carrots, ginger and orange

ingredients

servings

4

Carrots

1000 oz

Vegetable broth

500 fl oz

Ginger

20 oz

Onions

1 unit

Oranges

1 unit

Garlic

2 wedges

Parsley

3 sprigs

Salt

to taste

Pepper

to taste

Extra virgin olive oil

to taste

soups from Italy

Cream of carrots, ginger and orange

Cream of carrots, ginger and orange

vegan high in fiber source of C vitamins high in potassium

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Cream of carrots, ginger and orange

#zuppa #carote #zenzero #arance

Cream of carrots, ginger and orange step 1

step 1

Peel the carrots, then cut them into cubes.

Cream of carrots, ginger and orange step 2

step 2

In a large saucepan heat 2-3 tablespoons of olive oil. Brown the finely chopped onion, add the grated rind of an orange, 2 chopped garlic cloves, grated ginger and carrots. Season with salt and pepper.

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Cream of carrots, ginger and orange step 3

step 3

Finally add the boiling broth, mix well. Cook covered for about 15-20 minutes.

Cream of carrots, ginger and orange step 4

step 4

Puree the soup with the orange juice. Serve the soup with some fresh parsley leaves and garnish with the pink pepper.

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