Drive away with green broad beans and ricotta
356 recipes
Lampascioni read
ingredients
servings
4
Tassel hyacinth
500 oz
Extra virgin olive oil
to taste
Pepper
2 oz
Vinegar
1 spoon
Salt
2 pinches
starters from Italy - Puglia
Lampascioni read
Lampascioni read
ready in
1 hour
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
The Lampascioni read: A very tasty dish of the Apulian gastronomic tradition!
preparation
step 1
Remove them with the slotted spoon, drain them briefly and season with extra-virgin olive oil, salt, pepper and a few drops of vinegar. Serve.
step 2
To eliminate the bitter taste it is recommended to leave them overnight in fresh water and rinse them the next day.
step 3
Bring plenty of water to a boil, add salt and boil the lampascioni: they must be tender but not unmade.
step 4
Put a saucepan on the fire and bring it to a boil. Salt and dip the wild onions and cook them until they are cooked for about 20 minutes.
step 5
Once ready, drain them briefly and season with extra virgin olive oil, salt, pepper and a few drops of vinegar. Then serve!
