29

share on

Spicy pudding with seafood and cherry tomatoes

ingredients

servings

4

Iodized salt

to taste

Extra virgin olive oil

3 spoons

Chili pepper

to taste

Garlic

1 wedge

Basil

3 leafs

Spring onions

1 unit

Cherry tomatoes

500 oz

Mussels

60 oz

Clams

60 oz

Shrimps

65 oz

Squid

65 oz

Penne rigate, pasta

250 oz

first courses from Italy

Spicy pudding with seafood and cherry tomatoes

Spicy pudding with seafood and cherry tomatoes

with gluten with fish with shellfish high in potassium with good fats

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Spicy pudding with seafood and cherry tomatoes

Super tasty dish and easy to prepare

Spicy pudding with seafood and cherry tomatoes step 1

step 1

Start by preparing a quick sauce of fresh tomatoes in this way: cut the well-washed tomatoes into two or three pieces and put them in a saucepan with sliced ​​sliced ​​onion and basil leaves

Spicy pudding with seafood and cherry tomatoes step 2

step 2

Put the saucepan on the fire, salty and cook over medium heat by crushing the tomatoes with the spoon so that they release their water more easily

Spicy pudding with seafood and cherry tomatoes step 3

step 3

Let it simmer for about 30 minutes, stirring frequently, in low-light fire, until the tomatoes disappear and the liquid has not dried up almost completely.

Spicy pudding with seafood and cherry tomatoes step 4

step 4

Now pass the tomato chuncture mixture with the bacon, so as to remove the skins and make the sauce uniform. Put it aside.

Spicy pudding with seafood and cherry tomatoes step 5

step 5

In a large frying pan, where you can skip the dough, chop the garlic clove and crushed chilli in the oil

Spicy pudding with seafood and cherry tomatoes step 6

step 6

Remove the garlic and add the pre-thawed seafood.

Spicy pudding with seafood and cherry tomatoes step 7

step 7

Jump for a minute or two, then add the tomato sauce, salt, and cook over low heat for ten minutes.

Spicy pudding with seafood and cherry tomatoes step 8

step 8

In the meantime, have plenty of salted water boiled in the pens and drain them to the feeling.

Spicy pudding with seafood and cherry tomatoes step 9

step 9

Pour the pasta in the sauce for a minute, sprinkle with chopped parsley, the last mixed with your spicy seafood pies and cherry tomatoes and served.

Loading pic