![Vegetable cous cous with fish balls Vegetable cous cous with fish balls](https://res.cloudinary.com/oreegano/image/upload/c_fill,f_auto,g_center,h_200,q_auto,w_200/v1523380461/mjsuzjymgcwyktb1yb1y.jpg)
Vegetable cous cous with fish balls
second courses from Italy
Vegetable medallions
Vegetable medallions
ready in
50 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with
The vegetables made tasty and appetizing with a special recipe of tradition
Boil the potatoes with the peel, let them cool, peel and crush them, making them mashed Add salt, grated cheese, minced parsley
Wash and cut the zucchini in small pieces and cook for 10 minutes, leaving them crisp. Do the same with peas
Combine the potatoes with the vegetables and mix, creating a homogeneous mixture. Pick up a dough from the compound and crush it into the grated bread. Prepare all the crumbs
Pour a non-stick frying pan with a spoon of oil and place the crushed pans on both sides
Serve cold or warm